Scare Tactics and Coffee

I’ve been reading Dave Asprey’s books Head Strong and The Bulletproof Diet this week. I told my wife that Dave should change the titles of these books to Scare Tactics. If you’re not scared after reading about the 3 dozen ways your environment and diet are slowly killing you by hijacking and disrupting your body’s mitochondria, then there’s…

Just Coffee, No Bullshit

Today I am grateful for my cup of coffee, this bittersweet earthy well of murky comfort. Coffee has been a huge part of my life since 2005. I was late to the show as an adult  but once I found this nectar of the gods my turn to the dark side was total and complete….